As of yesterday I completed my 30 day challenge and I am more than happy to say that I was strong and disciplined throughout the challenge. Not one bite of refined sugar or sweetener such as High Fructose Corn Syrup, barely any wheat and practically no dairy – apart from natural greek yoghurt. I feel great and lively, plus I learnt a lot about myself and food over the past 30 days.
I have found many awesome recipes, such as raw chocolate truffles and pancakes which I would’ve never thought are edible without sugar. Plus, I experimented around with different foods and got to know many more super foods, nuts and alternatives to wheat and dairy. I even tried making my own cashew cheese which I kind of messed up but still tasted great. And I learnt that it IS possible to live without sugar or chocolate. Sadly, I also learnt that sugar is in practically every packaged food or drink which we consume nowadays. So, I will definitely continue making all my yummy recipes and sugar free desserts.